Cavan Pregnancy and Post Natal Massage Therapy
Here in The Sanctuary, we specialize in supporting mothers through Pregnancy and Post Natal Massage Therapy, focusing on alleviating physical discomfort, managing stress, and promoting overall well-being. Our range of treatments encourages the body’s natural healing process, helps relieve tension, and facilitates a profound release of stress, allowing both mother and baby to achieve a harmonious state.

WHAT IS PREGNANCY AND POST NATAL MASSAGE THERAPY
Pregnancy and Post Natal Massage Therapy is an integrative approach to bodywork that considers the unique needs of mothers during and after pregnancy.
Unlike traditional massage techniques, our therapy focuses on the interconnectedness of physical comfort and emotional well-being during this special time.
Here in The Sanctuary, we offer a nurturing and supportive approach to healing by recognizing the profound impact of pregnancy on the body’s energy systems. This approach acknowledges the physical and emotional changes that occur during this journey.
Our Bespoke Pregnancy and Post Natal Massage Therapy and Facial Spa Treatments utilize and combine a variety of healing modalities, including Breathwork Meditation, Bioenergy Healing and Holistic Massage Therapy and Aromatherapy, all tailored to support the needs of mothers.
EXPLORE OUR SERVICES

PREGNANCY RELIEF & NURTURING MASSAGE THERAPY
Our Pre-Natal Massage Therapy offers a comprehensive approach to alleviating the unique pains and tensions that arise during pregnancy.
Bioenergy Healing Therapy, Aromatherapeutic Oils, and specialized Massage Modalities are used strategically to relieve muscle tension, stress, and support emotional well-being essential for expectant mothers.
WHO IS IT FOR?
Suitable for expectant mothers experiencing physical discomfort, stress, or anxiety during pregnancy. This therapy is designed to support both physical and emotional well-being during this transformative period. Suitable for pregnant women in their second trimester onwards.

POST NATAL RESTORATIVE MASSAGE THERAPY
Aromatherapeutic Calming Natural Oils combined with gentle yet firm relaxing massage strokes help induce relaxation and promote emotional well-being for new mothers. It may assist to relieve postpartum discomfort, ease muscle tension, reduce swelling, and promote hormonal balance. It may also help relieving anxiety, decreasing stress and improving sleep quality,
WHO IS IT FOR?
This treatment is suitable for new mothers experiencing stress, anxiety, and physiological symptoms associated with postpartum recovery, such as muscle tension, sleep disturbances, and emotional fluctuations.

PREGNANCY AND POST NATAL SPA EXPERIENCE
Indulge in blissful relaxation designed specifically for expecting mothers with our 1.5-hour Pregnancy Spa Treatment. Unwind with a soothing foot spa and grounding meditation, followed by a gentle mini facial to rejuvenate your skin. Finally, surrender to a full body massage expertly tailored to ease pregnancy-related aches and pains, leaving you feeling refreshed, revitalized, and ready to embrace motherhood. Treat yourself to the ultimate pampering experience and nurture both your body and mind during this special time.
WHO IS IT FOR?
This treatment is suitable for the expectant mother or new mother seeking relaxation, relief from pregnancy-related discomforts, and rejuvenation for their body and mind. This luxurious and nurturing experience promotes overall well-being and helps expectant and new mums embrace motherhood with renewed energy and confidence.